The loneliness is hardest to fight…is what she said to me. This is a question I received from someone here in our community.

If you’re wondering how to stop binge eating or you’re a self-proclaimed “introvert” or “recluse” (or an extrovert!) and you’re seeking the best strategies on how to safely feed your body through binge eating, this weeks episode on ShiloahTV may offer you some much needed self-assurance and beautiful comfort.

You’ll learn my secret strategy on what to do when you find yourself wanting to turn to food for comfort.

It’s time to love thyself…

Once you’ve had a chance to watch today’s episode, I’d love to know how you handle cravings and loneliness. Do you struggle with binge eating? Are you filling your lonely, empty spot with food? What are some of the most successful strategies you’ve used to overcome loneliness and comfort eating? How? Why?

[Tweet “It’s time to love thyself…”]

Please contribute to our wonderful blog community so other women struggling with this same challenge will benefit from your comments.  Scroll down to leave a comment. 

You never know if what you share here today will be exactly what someone else is needing to hear.

With all my heart, I love you friends.

Sass & healing,

Shiloah

xo

PS. If you’ve been struggling with cravings, the underlying cause may be a lack of cellular nutrition. Instead of turning to empty calories, click here to learn more about Sassy Grass and how you can really feed your body the vitamins and minerals she is truly crying out for.

 

RESTORE YOUR BODY, RECLAIM YOUR PURPOSE

I help women heal the relationship with their bodies through exquisite self-care & compassion… Join me and receive your FREE 3-Part Wellness Bundle for Brain, Body & Heart! 

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Success, you're in! Welcome to our tribe! Glad you're with us. Now watch your inbox for your FREE Gift! (If something doesn't come through from us in the next few minutes, check your spam/junk folder-- it may have landed in there. Then you'll want to go add Shiloah Jordan to your "contacts" so we'll be able to stay in touch with you!) Loves & hugs, Shiloah xo

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Let the old stuff go as you relax deeply, and feel the trapped pain being washed away...out of your heart, out of your soul.

Enter your information below and claim your FREE 30-minute Guided Audio Meditation where you'll actively participate as I gently guide you to a place of serenity, peace and healing. 

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Feeling fat & flat, and ready to be DONE with that??

Then you're in the RIGHT PLACE! Let's get you feeling slim and sassy again!

Enter your info below and I'll send you my FREE secret {and highly effective} Cravings Crusher Bundle that has helped hundreds of women through menopause, transform their bodies from HOT MESS to HOT BABE™ IN 90 DAYS OR LESS! This will let you stop those insane, hormone-driven food cravings right in their tracks just by indulging yourself with CHOCOLATE! YUM!

Let's talk, ladies! 

Success, you're in! Welcome to our tribe! Glad you're with us. Now watch your inbox for your FREE Gift! (If something doesn't come through from us in the next few minutes, check your spam/junk folder-- it may have landed in there. Then you'll want to go add Shiloah Jordan to your "contacts" so we'll be able to stay in touch with you!) Loves & hugs, Shiloah xo

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FREE DOWNLOAD

Are you looking to:

 

1) Repair "broken-brain" struggles

2) Relieve a broken heart &

3) Restore a broken body?

 

Then you're in the RIGHT PLACE!

ENTER YOUR INFO BELOW TO CLAIM YOUR FREE STARTER BUNDLE TODAY!

 

Success, you're in! Welcome to our tribe! Glad you're with us. Now watch your inbox for your FREE Gift! (If something doesn't come through from us in the next few minutes, check your spam/junk folder-- it may have landed in there. Then you'll want to go add Shiloah Jordan to your "contacts" so we'll be able to stay in touch with you!) Loves & hugs, Shiloah xo